WELCOME TO WHOLISTIC ISLAND RETREATS
is to take you out of your every day life routine, create new experiences, new ideas, new flow and return you back to nature. Living whole and complete means health, balance and well-being. During our retreats, we cultivate love, compassion, awareness, joy and Metta (loving-kindness).
From my heart to yours, I invite you on a wholistic journey with us.
RETREAT WITH US
Dive with us into a Wholistic journey of ayurveda, yoga, meditation, breathwork, wholesome healthy food,
transformational gatherings with mind-liked fellowers, nature awareness and connection,
wellness for your soul, outdoor adventures, fun activities, thai culture and so much more.
YOGA & BEACH HOLIDAYS
Yoga & Entspannung
14-Tage Yoga Ferien auf Koh Phangan
21. Sept. – 04. Oktober 2019
NATURAL STATE OF BEING
Ayurveda & Yoga
March 16 – 23, 2019
August 31 – September 7 , 2019
ULTIMATE UNWIND RETREAT
Yoga & Meditation
May 16 – 20, 2019
October 14 – 21, 2019
REASONS WHY YOU SHOULD RETREAT YOURSELF
Take time for yourself
Find Balance & Wellbeing
Eat healthy and mindful
Rest & Refresh
Make new life experiences
Find your natural cycle
Reconnect to Mother Nature
Living the 5 Elements
WHY KOH PHANGAN?
Because this island will swallow you whole with her beauty within seconds of arriving. Koh Phangan, a luscious island teeming with nature’s abundant tropical breeze, rolling mountains, sparkling blue ocean waves and crunchy crystal quartz. A true magical and heart opening place on earth, away from hustle and bustle of city life.
RETREAT LEADER AND UNSHAKABLE SMILEY OPTIMIST
Founder and Creator of Wholistic Island Retreats, Wholistic Coach, Yoga Instructor, Reiki Master, Ayurvedic Practioner and an unshakable smiley optimist.
GIVING BACK & CREATING REAL CHANGES WHERE IT IS NEEDED
A project Wholistic Island Retreats supports from the bottom of our heart.
My friend Ingrid, and also co-founder of TCDF, introduced me to this incredible organization back in July 2016. Since 2004, TCDF have committed to supporting local children on the southern province of Ranong, Thailand in their personal development by making available customized medical care care and education to underprivileged children with disabilities or learning disorders.